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WILD MUSHROOM FRITTATA

  WILD MUSHROOM FRITTATA A Frittata (Italian in origin) is an omelet where the filling ingredients are mixed in with…

VEGGIES IN GOLDEN WRAP

VEGGIES IN GOLDEN WRAP 1 cups (750ml) frozen mixed Oriental vegetables (or use 2 cups (500ml) cooked fresh vegetables1 green…

TORTILLA ROLL-UP

TORTILLA ROLL-UP 1 8 inch (20cm) flour tortilla1 large egg2 tbsp (25ml) grated cheese2 tbsp (25ml) chopped cooked ham, chicken…

THREE STAR BAGELS

THREE STAR BAGELS 4 oz (125g) Canadian regular or spreadable cream cheese, softened2 tbsp (30ml) chopped green onion4 hard-cooked eggs,…

SUPER CLUB SANDWICHES

SUPER CLUB SANDWICHES 1/4 cup (50ml) light mayonnaise1 tsp (5ml) Dijon mustard12 slices whole wheat bread, plain or toastedLettuce leaves4…

QUICK EGG WEDGES GIARDINIERE

QUICK EGG WEDGES GIARDINIERE 1/4 cup (50ml) dry bread crumbs4 tsp (20ml) butter, divided6 eggs1/2 cup (125ml) milk1/2 tsp (2ml)…

PITA EGG-WICH

PITA EGG-WICH Tuck a fried egg into a pita pocket for a fast and filling feast. 1/4 tsp (1ml) butter…

HOT EGG SALAD MELT

HOT EGG SALAD MELT 6 hard-cooked eggs, coarsely chopped3 tbsp (45ml) coarsely chopped celery1 tbsp (15ml) finely chopped green onion1/4…

EGG TACOS

EGG TACOS 8 taco shells8 eggs1/2 cup (125ml) milkSalt and pepper to taste2 cups (500ml) shredded lettuce2 tomatoes, diced1 cup…

EGG SALAD TACO

EGG SALAD TACO 6 hard-cooked eggs, coarsely chopped3 tbsp (45ml) coarsely chopped celery1 tbsp (15ml) finely chopped green onion2 tbsp…

EGG SALAD PITA-WICH

EGG SALAD PITA-WICH 6 hard-cooked eggs, coarsely chopped3 tbsp (45ml) coarsely chopped celery1 tbsp (15ml) finely chopped green onion2 tbsp…

DEVILLED EGGS FAVOURITES

DEVILLED EGGS FAVOURITES Makes 2 dozen appetizers (enough for two variations) 12 hard-cooked eggs, peeled1/4 cup (50ml) Real or Light…

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