Recipes

NOGS

TROPICAL COLADA NOG

1 egg
1 banana, peeled and cut into chunks
1/2 cup (125ml) pineapple or orange juice
1/2 cup (125ml) coconut cream or milk
1/2 tsp (2ml) vanilla

Combine all ingredients in blender and process at high speed. Serve at once. (makes 1 serving)

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