Recipes

NOGS

STRAWBERRY YOGURT NOG

1 egg
1/2 cup (125ml) low-fat yogurt
1/2 cup (125ml) 2% milk
1 cup (250ml) hulled, halved strawberries
1/2 tsp. (2ml) vanilla
1 tbsp. (15ml) honey, optional

Combine all ingredients in a blender and process at high speed until smooth. Serve at once. Add honey for extra sweetness if berries are too tart. (makes 1 serving)

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